7-day itinerary · First-time visitors with one week

7 Days in Italy: Rome & Florence Express Itinerary

The classic one-week first-timer route linking Rome and Florence by Trenitalia Frecciarossa & Italo, with easy day trips.

Last reviewed: · Prices in Euro (€) are approximate and for orientation only.

Route at a glance

With one week in Italy, splitting your stay between Rome and Florence gives you iconic landmarks, great food neighborhoods, and minimal hotel changes connected by Trenitalia Frecciarossa & Italo.

Length7 days
Best forFirst-time visitors with one week
BasesRome (4 nights), Florence (3 nights)
PaceModerate, 1 train transfer

Day-by-day plan

Day 1

Exploring Rome — Day 1

Morning sightseeing in the historic core of Rome, a long local lunch, and an evening neighborhood stroll.

Day 2

Exploring Rome — Day 2

Morning sightseeing in the historic core of Rome, a long local lunch, and an evening neighborhood stroll.

Day 3

Exploring Rome — Day 3

Morning sightseeing in the historic core of Rome, a long local lunch, and an evening neighborhood stroll.

Day 4

Exploring Rome — Day 4

Morning sightseeing in the historic core of Rome, a long local lunch, and an evening neighborhood stroll.

Day 5

Exploring Florence — Day 5

Morning sightseeing in the historic core of Florence, a long local lunch, and an evening neighborhood stroll.

Day 6

Exploring Florence — Day 6

Morning sightseeing in the historic core of Florence, a long local lunch, and an evening neighborhood stroll.

Day 7

Exploring Florence — Day 7

Morning sightseeing in the historic core of Florence, a long local lunch, and an evening neighborhood stroll.

Transport & rail pass notes

Take Trenitalia Frecciarossa & Italo directly between Rome and Florence. Individual advance tickets are usually cheaper than a nationwide pass for a single one-week route.

What to book ahead

  • Trenitalia Frecciarossa & Italo reserved seats between Rome and Florence
  • Timed-entry tickets for flagship sights in Rome and Florence

Ways to adapt this route

  • Add a day trip from Rome or Florence using regional trains.
  • Extend to 10 days by adding Venice.